EMOTIONAL WELLBEING & PERSONAL DEVELOPMENT

AT WORK

Our working lives contribute a great deal to our emotional wellbeing, providing fulfilment and achievement. But work can also be the main reason why we are experiencing burn out, stress, depression and anxiety. in the UK Over 15.4 million Working days are lost due to work-related stress, depression or anxiety in 2017/18. Read More

Positive emotional wellness helps support a healthy mental state and well-being. This includes stress management, emotional intelligence and Resilience. Self Love, self-esteem and confidence, positive mental health habits (like meditation or mindfulness). Without positive emotional well-being, employees aren’t able to perform or feel their best at work.

PROGRAM DELIVERY

Love Yourself Anyway emotional wellbeing and personal growth programs share the best ideas, insights and practices from Psychology, Self-Help, Neuroscience, Eastern Wisdom, and lived experience in a way that’s simple, relatable, and transformative. Audiences learn wellbeing interventions, personal development practices, self-care tools & techniques that foster wellbeing, inspire self-improvement, personal growth and change. Della Michelle turns highly relatable insights on the human experience into transformational programs that inspire personal change and growth.

EMOTIONAL WELLNESS & PERSONAL GROWTH PROGRAMS

We can help your organisation incorporate the emotional wellbeing & personal growth component of wellness into your employee wellness program in the following ways

Lunch & Learn Sessions
Emotional Wellness Awaydays
Company retreats conferences Online & offline
Positive mental health education
Talks, Workshops, Short Course
Onsite Meditation programs
Mental Health days
Stress Management Programs

Programs can be delivered virtually using platforms like Zoom & Crowdcast, Teams

In-person Talks & workshops have been postponed as per Government guidelines as a result of the outbreak of COVID -19.

_dellammichelle doing what she does best

SIGNATURE PROGRAMS

Love Yourself Anyway can support organisations in 4 essential areas of wellbeing & personal growth.

Mindset, core beliefs & wellbeing
Goal setting & self-awareness
Motivation, deep work and habits
Emotional wellbeing & positive mental health

The curriculum is designed to provide a deep look at self, others, and work which can be undertaken on an individual basis or worked through class by class.

Signature programs include

Growth Mindset for personal development, success and resilience

Optimism and Gratitude for wellbeing and personal growth

How to overcome your fears, get unstuck, and fuel your success

Self-Limiting Beliefs that will keep you stuck in life (and what to do about them)

Motivation, focus, deep work, self-control and GRIT for success in life, work

Change your habits, change your life for personal growth and transformation

Why YOU Procrastinate & Self-Sabotage (And How to Move Beyond It)

To learn more about our programs and book a consultation contact us here

WORKPLACE
WELLNESS

MATTERS

People with positive mental health

Believe that there is a good balance to their life between leisure time, activity, and work
Feel good about themselves, and are less likely to suffer from self-esteem issues
Believe that there is a purpose to their lives
Are able to accept changes
Enjoy living, and know the value of fun and laughter
Have less stress, and are better equipped to deal with stress
Have better relationships with others
Are content with their lives